Revolutionizing Workouts: IS Wearable Tech is Transforming Fitness Routines?
- Coach Jay
- Jun 20
- 1 min read
Updated: Jul 23
Is wearable tech the secret to fitness, or a clever distraction? In 2025, 60% of fitness enthusiasts lean on smartwatches and trackers, convinced data like heart rate and steps will carve their dream physique. At W85th Rumble Boxing in Calgary, we see the appeal—wearables can sharpen your training, tracking jabs in our Heavy Bag Classes or recovery in the Stronger Program. But here’s the nuance: numbers don’t throw punches or build grit. Fixating on stats can pull you from the rhythm of sweat and community that drives real change.
Our members thrive when they use tech as a guide, not a guru, balancing it with the energy of our boxing sessions and expert coaching.
Are wearables boosting your focus in the studio, or stealing it with endless tweaks?
Share your take below—how’s tech shaping your fitness at W85th?
Ready to prioritize action? Book a free trial class at W85th Rumble Boxing and feel the difference of commitment over gadgets.
I like to know what my heart rate was during the workout so I can stay in the right training zones. Knowing what I burned in calories is fun to compare between different types of training I do. The watch can at times be distracting but knowing the numbers helps build a baseline to work from. 😀